Bangkok Massage Types Explained: Thai, Oil, Nuru and Adult Massage
Bangkok is one of the best cities in the world for a massage, but the choice can be confusing for first-time visitors. Shop signs, menus and search results mix very different kinds of Bangkok massage together.
This guide explains the main types, so you know what you are booking.
Traditional Thai massage
Thai massage is the classic style found in shops across the city. It uses stretching and pressure, usually on a mat, with the client clothed in loose clothing. It focuses on flexibility and relaxation.
Oil massage
Oil massage uses massage oil and long, flowing strokes. It is gentler than Thai massage and is offered at most spas and massage shops.
Foot massage
A short, popular option after a day of walking. It focuses on the feet and lower legs.
Nuru massage
Nuru is a Japanese-style massage that uses a slippery, water-soluble gel and full-body contact, usually on a waterproof airbed. It is offered at specialist adult venues rather than regular spas. Read our Nuru massage Bangkok guide.
Adult and erotic massage
Adult or erotic massage venues focus on a more sensual, private experience. Services differ from venue to venue, so always read what a venue publishes. Our erotic massage Bangkok guide explains what to check.
How to choose
For relaxation and stretching: a traditional Thai massage shop.
For a gentle, relaxing session: an oil massage at a spa.
For a private adult experience: a specialist venue with published services, prices and private rooms.
Adult massage at Deep, Phrom Phong
Deep Massage is a private adult venue about 100 m from Phrom Phong BTS on Sukhumvit Soi 24. Services include Japanese Nuru massage, body-to-body sessions, couples massage and cosplay themes. Rates start from ฿2,000; see the price list or book an appointment. Deep is open daily from 11:00 to 24:00.
Frequently Asked Questions
What is the difference between Thai massage and Nuru massage?
Thai massage uses stretching and pressure with the client clothed. Nuru massage uses a slippery gel and full-body contact, and is offered at specialist adult venues.
Is Nuru massage available at regular spas?
Usually not. Nuru is mainly offered at specialist adult venues with airbed rooms.
Where can I get a Nuru massage near Phrom Phong?
At Deep Massage, on Sukhumvit Soi 24, about 100 m from Phrom Phong BTS. Nuru starts from ฿2,700.